Hi, welcome to my website, this is no coincidence you ended up here(:
I believe that the universe guides us exactly where we need to go, at exact time we need it in our lives.
My name is Lisette. Originally from Holland, I lived for many years with my family in the beautiful Swiss Alps. After 12 amazing years of adventures and self discovery, we felt our intuition once again telling us a new chapter was on the horizon. In the summer of 2018 we found our new home by the ocean in Portugal.
I am in love with this new adventure and rejoicing every day for the energy of the ocean and the "almost" endless summer.
My beloved yoga journey started in 2007.
I was drawn to yoga initially for physical strength and after some vague complaints.
Little did I know I would soon be noticing benefits physically, mentally and spiritually. Yoga became my daily practice and
a passion that would change my whole life.
My classes incorporate principles from Hatha and Yin yoga, with the focus on linking breath to movement.
I will guide you through a conscious yoga class by taking time to listen to the physical and emotional body.
I will share with you, tools to help reconnect with the authentic self.
To me yoga is an individual life-changing journey of continual learning and change. It is the courage to hold everything in LOVE.
I have studied with many amazing, inspiring teachers all over the world, to which I also include every one of my students, who continue to likewise teach and inspire me every day. I am grateful for all of them!